Step 01 / 11Today

The check-in starts on Good, with the orb in the mood's colors. Log good saves it in one tap; Add feelings and a note opens the full check-in.

Flow · Stillwater · Core Journey

Check In And Breathe SwiftUI Flow

Log today's mood in one tap, add feelings and a note, then breathe through a full Unwind session. 11 steps through Stillwater.

From the Meditation App template, on the screens its Xcode project ships, in Ember, Editorial and Candy, light and dark.

SwiftUIiOS 17.0+meditation-app

5 Screens11 Steps

01

Every step

The whole journey at once. Choose a step to play it above.

Steps 4 to 11 are part of Pro. Pro opens every screen of every template, live in each style, and the SwiftUI to build them.

  1. 01
    Today

    The check-in starts on Good, with the orb in the mood's colors. Log good saves it in one tap; Add feelings and a note opens the full check-in.

  2. 02
    Logged

    Log good saves the check-in and the card turns into today's mood. A toast confirms it with the 13-day streak and offers Undo while its ring runs down.

  3. 03
    Add A Note

    Add a note reopens today's check-in as a sheet on Good, with the orb and the five moods to change it.

  4. 04
    Feelings And A Note

    Calm and Grateful are picked from the feelings and a line goes in the note. Save changes updates the check-in.

  5. 05
    Check-In Updated

    The card now shows the feelings and the note, and a toast confirms the update.

  6. 06
    Breathe

    The Breathe tab suggests Unwind for the evening, its circles opening and closing at the pattern's pace. Tapping it opens the pattern.

  7. 07
    Breathing Pattern

    Unwind breathes in for four, holds for four and out for six: 24 rounds in about six minutes. Begin starts the session.

  8. 08
    Breathe In

    The session fills the screen. The orb turns aqua on the in-breath, and the caption, the count and the rhythm blocks follow every second.

  9. 09
    Breathe Out

    Halfway through, the out-breath turns the orb ember and the six-second count runs down. Pause, restart the round or finish early from the controls.

  10. 10
    Session Complete

    After the last round the summary shows 5:36 breathed, 24 rounds and the 13-day streak. Great is picked for how it feels now, and Done saves the session.

  11. 11
    Session Saved

    Back on Unwind, a toast confirms five minutes of unwind toward the streak.