Step 01 / 07Timer

Timer opens on Tabata: eight rounds of 20 seconds' work and 10 of rest, drawn as its rhythm.

TimerScreenBuilt onIntervalsNew

Flow · Pulse · Core Journey

Build Your Own Intervals SwiftUI Flow

New

Edit the Custom format on Timer, keep it with Pulse Plus and run it full screen. 7 steps through Pulse.

From the Fitness App template, on the screens its Xcode project ships, in Pearl, Neon and Graphic, light and dark.

SwiftUIiOS 17.0+fitness-app

3 Screens7 Steps

01

Every step

The whole journey at once. Choose a step to play it above.

Steps 4 to 7 are part of Pro. Pro opens every screen of every template, live in each style, and the SwiftUI to build them.

  1. 01
    Timer

    Timer opens on Tabata: eight rounds of 20 seconds' work and 10 of rest, drawn as its rhythm.

  2. 02
    Custom

    Custom is yours to shape: six rounds of 40 seconds' work and 20 of rest, in its own color.

  3. 03
    Two More Rounds

    The plus under Rounds takes it to eight, and the total, the line and the strip redraw at 7:40. Save appears beside Start.

  4. 04
    Saved

    Save keeps the edit with Pulse Plus, so Custom opens on eight rounds from now on.

  5. 05
    Round 3 Of 8

    Start runs it like any session, full screen in Custom's color, with a dot for every round.

  6. 06
    Summary

    It ends on the same summary, counted in rounds. Rate it and save it to the week.

  7. 07
    Back On Timer

    Back on Timer, Custom keeps its eight rounds for next time.